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	<title>AmyArgh!</title>
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	<description>the cranky vegan.</description>
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		<title>AmyArgh!</title>
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		<title>why am I so neglectful?</title>
		<link>http://amyargh.wordpress.com/2009/05/05/why-am-i-so-neglectful/</link>
		<comments>http://amyargh.wordpress.com/2009/05/05/why-am-i-so-neglectful/#comments</comments>
		<pubDate>Tue, 05 May 2009 03:04:03 +0000</pubDate>
		<dc:creator>amyargh</dc:creator>
				<category><![CDATA[daily eats]]></category>

		<guid isPermaLink="false">http://amyargh.wordpress.com/?p=39</guid>
		<description><![CDATA[I really wanted to blog regularly. Like REALLY. I had heard some really fantastic hopeful news, that ended up sort of fizzling out before it even ever got started, so I guess I&#8217;m back to square one.  Anyway, enough of being a bad blogger. Lets get down to business. - The last few months my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amyargh.wordpress.com&amp;blog=3966056&amp;post=39&amp;subd=amyargh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I really wanted to blog regularly. Like REALLY. I had heard some really fantastic hopeful news, that ended up sort of fizzling out before it even ever got started, so I guess I&#8217;m back to square one. </p>
<p>Anyway, enough of being a bad blogger. Lets get down to business.</p>
<p>-</p>
<p>The last few months my diet has been increasingly more annoying (counting weight watchers points is the biggest pain in the ass sometimes, especially when you&#8217;re doing 5 hours of cardio a week). I toyed with adding MUFA rich foods and eating balanced (calorically) meals daily, but I got bored with that too. </p>
<p>Now that weather is warmer, I&#8217;m training even harder, and have stopped craving soup, roasted sweet potatoes, and cake, and now am craving fresh tomato &amp; cucumber salads, vinegar-y cole slaws, and chunks of fresh melon. </p>
<p>I think this meal was my last &#8220;hearty winter&#8221; meal. The next day was 90 degrees outside. It&#8217;s pan-fried cauliflower, roasted&amp;mashed eggplant with tomato puree, al dente chickpeas (there&#8217;s really nothing better), and my &#8220;secret sauce&#8221; consisting of mostly tahini and hot sauce .</p>
<p><a href="http://www.flickr.com/photos/amyargh/3497234735/"><img class="aligncenter size-medium wp-image-40" title="the happy bowl." src="http://amyargh.files.wordpress.com/2009/05/3497234735_d277335ac4.jpg?w=225&#038;h=300" alt="the happy bowl." width="225" height="300" /></a></p>
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			<media:title type="html">amyargh</media:title>
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			<media:title type="html">the happy bowl.</media:title>
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		<title>my favorite foods, in a row.</title>
		<link>http://amyargh.wordpress.com/2009/04/19/my-favorite-foods-in-a-row/</link>
		<comments>http://amyargh.wordpress.com/2009/04/19/my-favorite-foods-in-a-row/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 01:24:10 +0000</pubDate>
		<dc:creator>amyargh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://amyargh.wordpress.com/2009/04/19/my-favorite-foods-in-a-row/</guid>
		<description><![CDATA[my favorite foods, in a row. Originally uploaded by theamyargh These are my three favorite things to eat.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amyargh.wordpress.com&amp;blog=3966056&amp;post=38&amp;subd=amyargh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<a href="http://www.flickr.com/photos/amyargh/3454440242/" title="photo sharing"><img src="http://farm4.static.flickr.com/3322/3454440242_4663ccf859_m.jpg" alt="" style="border:solid 2px #000000;" /></a><br />
<br />
<span style="font-size:.9em;margin-top:0;"><br />
<a href="http://www.flickr.com/photos/amyargh/3454440242/">my favorite foods, in a row.</a><br />
<br />
Originally uploaded by <a href="http://www.flickr.com/people/amyargh/">theamyargh</a><br />
</span>
</div>
<p>These are my three favorite things to eat.<br /></p>
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		<title>pumpkin bake.</title>
		<link>http://amyargh.wordpress.com/2008/10/13/pumpkin-bake/</link>
		<comments>http://amyargh.wordpress.com/2008/10/13/pumpkin-bake/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 01:52:13 +0000</pubDate>
		<dc:creator>amyargh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://amyargh.wordpress.com/2008/10/13/pumpkin-bake/</guid>
		<description><![CDATA[pumpkin bake Originally uploaded by theamyargh This is my Weight Watchers saviour. It&#8217;s a 2pt dessert (minus the ice cream, which I have if I have the points for it..). It&#8217;s baked pumpkin with various cereals blended to give it some bulky-crust. It&#8217;s amazing. I eat it like 3 times a week, usually with an [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amyargh.wordpress.com&amp;blog=3966056&amp;post=37&amp;subd=amyargh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="float:right;margin-left:10px;margin-bottom:10px;">
<a href="http://www.flickr.com/photos/amyargh/2936387386/" title="photo sharing"><img src="http://farm4.static.flickr.com/3179/2936387386_d0dbbc7f59_m.jpg" alt="" style="border:solid 2px #000000;" /></a><br />
<br />
<span style="font-size:.9em;margin-top:0;"><br />
<a href="http://www.flickr.com/photos/amyargh/2936387386/">pumpkin bake</a><br />
<br />
Originally uploaded by <a href="http://www.flickr.com/people/amyargh/">theamyargh</a><br />
</span>
</div>
<p>This is my Weight Watchers saviour. It&#8217;s a 2pt dessert (minus the ice cream, which I have if I have the points for it..). It&#8217;s baked pumpkin with various cereals blended to give it some bulky-crust. It&#8217;s amazing. I eat it like 3 times a week, usually with an apple baked into it. SO GOOD.<br /></p>
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			<media:title type="html">amyargh</media:title>
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		<title>full tummies.</title>
		<link>http://amyargh.wordpress.com/2008/10/13/full-tummies/</link>
		<comments>http://amyargh.wordpress.com/2008/10/13/full-tummies/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 01:49:47 +0000</pubDate>
		<dc:creator>amyargh</dc:creator>
				<category><![CDATA[VeganMoFo]]></category>

		<guid isPermaLink="false">http://amyargh.wordpress.com/?p=35</guid>
		<description><![CDATA[I have devoted most of this weekend to baking and/or making deliciousness. First, I made ricemellow balls. They aren&#8217;t pretty, so you don&#8217;t need to see them. Then I made white-chocolate covered pears, made to look like ghosts a la Martha Stewart.                Then I decided we needed peanut [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amyargh.wordpress.com&amp;blog=3966056&amp;post=35&amp;subd=amyargh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I have devoted most of this weekend to baking and/or making deliciousness.</p>
<p>First, I made ricemellow balls. They aren&#8217;t pretty, so you don&#8217;t need to see them.</p>
<p>Then I made white-chocolate covered pears, made to look like ghosts a la Martha Stewart. </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> <br />
<img class="aligncenter" src="http://farm4.static.flickr.com/3019/2935905647_15609e66c0.jpg?v=0" alt="" width="500" height="375" /></p>
<p> </p>
<p>Then I decided we needed peanut butter chocolate ice cream. </p>
<p><img class="aligncenter" src="http://farm4.static.flickr.com/3226/2935540521_e6db73c954.jpg?v=0" alt="" width="500" height="375" /></p>
<p> </p>
<p>I also made apple pumpkin muffins, and gingersnaps&#8230; and then these banana peanut butter chocolate scones for my hubby. </p>
<p><img class="aligncenter" src="http://farm4.static.flickr.com/3145/2936789484_4ed53aa9c6.jpg?v=0" alt="" width="500" height="375" /></p>
<p> </p>
<p>I&#8217;m so full.</p>
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			<media:title type="html">amyargh</media:title>
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		<title>October, finally.</title>
		<link>http://amyargh.wordpress.com/2008/10/06/october-finally/</link>
		<comments>http://amyargh.wordpress.com/2008/10/06/october-finally/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 00:56:22 +0000</pubDate>
		<dc:creator>amyargh</dc:creator>
				<category><![CDATA[VeganMoFo]]></category>
		<category><![CDATA[apple festival]]></category>

		<guid isPermaLink="false">http://amyargh.wordpress.com/?p=31</guid>
		<description><![CDATA[I&#8217;m balls-out fall-foodsing. Today I had pumpkin pancakes for breakfast; an accidentally vegan caramel apple (it wasn&#8217;t that good) and apple cider; then came home and made pumpkin spice whoopie pies.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amyargh.wordpress.com&amp;blog=3966056&amp;post=31&amp;subd=amyargh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m balls-out fall-foodsing.   Today I had pumpkin pancakes for breakfast;</p>
<p><img class="aligncenter" src="http://farm4.static.flickr.com/3252/2917125010_234d4d41d8.jpg?v=0" alt="" width="375" height="500" /></p>
<p>an accidentally vegan caramel apple (it wasn&#8217;t that good) and apple cider;</p>
<p><img class="aligncenter" src="http://farm4.static.flickr.com/3146/2917189646_39d3900785.jpg?v=0" alt="" width="500" height="375" /></p>
<p>then came home and made pumpkin spice whoopie pies.</p>
<p><img class="aligncenter" src="http://farm4.static.flickr.com/3022/2917171642_9c91ab85ba.jpg?v=0" alt="" width="500" height="375" /></p>
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			<media:title type="html">amyargh</media:title>
		</media:content>

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		<item>
		<title>his&amp;hers sushi</title>
		<link>http://amyargh.wordpress.com/2008/10/01/hishers-sushi/</link>
		<comments>http://amyargh.wordpress.com/2008/10/01/hishers-sushi/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 12:02:39 +0000</pubDate>
		<dc:creator>amyargh</dc:creator>
				<category><![CDATA[VeganMoFo]]></category>

		<guid isPermaLink="false">http://amyargh.wordpress.com/?p=26</guid>
		<description><![CDATA[  baked miso tofu asparagus carrot cucumber for me. (4 WW Flex Pts for 2 rolls with 1/3c brown rice each)   peanut avocado teriyaki glaze for him.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amyargh.wordpress.com&amp;blog=3966056&amp;post=26&amp;subd=amyargh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><img class="aligncenter" src="http://farm4.static.flickr.com/3289/2903809689_252e3fb6fc.jpg?v=0" alt="" width="500" height="375" /></p>
<p>baked miso tofu</p>
<p>asparagus</p>
<p>carrot</p>
<p>cucumber</p>
<p>for me.</p>
<p>(4 WW Flex Pts for 2 rolls with 1/3c brown rice each)</p>
<p> </p>
<p><img class="aligncenter" src="http://farm4.static.flickr.com/3065/2903806521_86ddaff478.jpg?v=0" alt="" width="375" height="500" /></p>
<p>peanut</p>
<p>avocado</p>
<p>teriyaki glaze</p>
<p>for him.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/amyargh.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/amyargh.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/amyargh.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/amyargh.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/amyargh.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/amyargh.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/amyargh.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/amyargh.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/amyargh.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/amyargh.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/amyargh.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/amyargh.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/amyargh.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/amyargh.wordpress.com/26/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amyargh.wordpress.com&amp;blog=3966056&amp;post=26&amp;subd=amyargh&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">amyargh</media:title>
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		<item>
		<title>happy anniversary, us!</title>
		<link>http://amyargh.wordpress.com/2008/09/03/happy-anniversary-us/</link>
		<comments>http://amyargh.wordpress.com/2008/09/03/happy-anniversary-us/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 01:54:49 +0000</pubDate>
		<dc:creator>amyargh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://amyargh.wordpress.com/2008/09/03/happy-anniversary-us/</guid>
		<description><![CDATA[cheesefake Originally uploaded by theamyargh<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amyargh.wordpress.com&amp;blog=3966056&amp;post=25&amp;subd=amyargh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="float:right;margin-left:10px;margin-bottom:10px;">
<a href="http://www.flickr.com/photos/amyargh/2822873729/" title="photo sharing"><img src="http://farm4.static.flickr.com/3170/2822873729_b614fda923_m.jpg" alt="" style="border:solid 2px #000000;" /></a><br />
<br />
<span style="font-size:0.9em;margin-top:0;"><br />
<a href="http://www.flickr.com/photos/amyargh/2822873729/">cheesefake</a><br />
<br />
Originally uploaded by <a href="http://www.flickr.com/people/amyargh/">theamyargh</a><br />
</span>
</div>
<p></p>
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			<media:title type="html">amyargh</media:title>
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		<item>
		<title>PB2 bomb.</title>
		<link>http://amyargh.wordpress.com/2008/08/19/pb2-bomb/</link>
		<comments>http://amyargh.wordpress.com/2008/08/19/pb2-bomb/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 12:02:34 +0000</pubDate>
		<dc:creator>amyargh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://amyargh.wordpress.com/2008/08/19/pb2-bomb/</guid>
		<description><![CDATA[PB2 bomb. Originally uploaded by theamyargh 1.5 point brownie bomb. WHOA.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amyargh.wordpress.com&amp;blog=3966056&amp;post=24&amp;subd=amyargh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="float:right;margin-left:10px;margin-bottom:10px;">
<a href="http://www.flickr.com/photos/amyargh/2762682600/" title="photo sharing"><img src="http://farm4.static.flickr.com/3135/2762682600_35c736f04c_m.jpg" alt="" style="border:solid 2px #000000;" /></a><br />
<br />
<span style="font-size:0.9em;margin-top:0;"><br />
<a href="http://www.flickr.com/photos/amyargh/2762682600/">PB2 bomb.</a><br />
<br />
Originally uploaded by <a href="http://www.flickr.com/people/amyargh/">theamyargh</a><br />
</span>
</div>
<p>1.5 point brownie bomb.</p>
<p>WHOA.<br /></p>
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			<media:title type="html">amyargh</media:title>
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		<item>
		<title>I want some cherries right now.</title>
		<link>http://amyargh.wordpress.com/2008/08/06/i-want-some-cherries-right-now/</link>
		<comments>http://amyargh.wordpress.com/2008/08/06/i-want-some-cherries-right-now/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 16:00:39 +0000</pubDate>
		<dc:creator>amyargh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://amyargh.wordpress.com/2008/08/06/i-want-some-cherries-right-now/</guid>
		<description><![CDATA[July 28th. Originally uploaded by theamyargh<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amyargh.wordpress.com&amp;blog=3966056&amp;post=23&amp;subd=amyargh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="float:right;margin-left:10px;margin-bottom:10px;">
<a href="http://www.flickr.com/photos/amyargh/2737626273/" title="photo sharing"><img src="http://farm4.static.flickr.com/3004/2737626273_d7483d01ec_m.jpg" alt="" style="border:solid 2px #000000;" /></a><br />
<br />
<span style="font-size:0.9em;margin-top:0;"><br />
<a href="http://www.flickr.com/photos/amyargh/2737626273/">July 28th.</a><br />
<br />
Originally uploaded by <a href="http://www.flickr.com/people/amyargh/">theamyargh</a><br />
</span>
</div>
<p></p>
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			<media:title type="html">amyargh</media:title>
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		<item>
		<title>I promise, I&#8217;ve been eating.</title>
		<link>http://amyargh.wordpress.com/2008/07/21/i-promise-ive-been-eating/</link>
		<comments>http://amyargh.wordpress.com/2008/07/21/i-promise-ive-been-eating/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 02:07:42 +0000</pubDate>
		<dc:creator>amyargh</dc:creator>
				<category><![CDATA[daily eats]]></category>
		<category><![CDATA[f00dz]]></category>

		<guid isPermaLink="false">http://amyargh.wordpress.com/?p=21</guid>
		<description><![CDATA[baked falafel with lettuce, tomato, onion, mini pitas, chipotle hummus and baked potato rounds. (WW Flex Points: 10.5) shirataki noodles stir fried with garlic, ginger, broccoli, cabbage and mushrooms (and tamari). WW Flex Points: 0 steamed vegetable dumplings; filled with cabbage, carrots, scallion, garlic, ginger, tamari, Lightlife steak strips and mushroom. WW Flex Points: 3 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=amyargh.wordpress.com&amp;blog=3966056&amp;post=21&amp;subd=amyargh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="alignnone" src="http://farm4.static.flickr.com/3258/2686832353_2e9bcf5887.jpg?v=0" alt="" width="500" height="375" /></p>
<p style="text-align:center;">baked falafel with lettuce, tomato, onion, mini pitas, chipotle hummus and baked potato rounds. (WW Flex Points: 10.5)</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3210/2687634690_ac2a229b40.jpg?v=0" alt="" width="500" height="375" /></p>
<p style="text-align:center;">shirataki noodles stir fried with garlic, ginger, broccoli, cabbage and mushrooms (and tamari).</p>
<p style="text-align:center;">WW Flex Points: 0</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3263/2687638412_f72ae93062.jpg?v=0" alt="" width="500" height="375" /></p>
<p style="text-align:center;">steamed vegetable dumplings; filled with cabbage, carrots, scallion, garlic, ginger, tamari, Lightlife steak strips and mushroom.</p>
<p style="text-align:center;">WW Flex Points: 3 for 8pcs</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3013/2687632194_c4dffec29e.jpg?v=0" alt="" width="375" height="500" /></p>
<p style="text-align:center;">earth&#8217;s best mini waffles, soyatoo whip, strawberries, repeat.</p>
<p>WW Flex Points: 1.5</p>
<p style="text-align:center;"> </p>
<p style="text-align:center;"> </p>
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			<media:title type="html">amyargh</media:title>
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